Happy International Yoga Day

India
June 21, 2018 12:22am CST
Today on 21st June 2018, India is celebrating International Yoga Day... Yoga is a form of exercise and it keeps our body healthy... Do you do yoga to keep you fit? Any other form of exercise that you take like aerobics, Zumba, power training, gym, swimming, walk etc?
5 people like this
7 responses
Jessa Bumagat
@Jessabuma (31700)
• Baguio, Philippines
21 Jun 18
I have never tried yoga but it would be a good way to stay fit. Happy international yoga day!
1 person likes this
anamika
@anamika161088 (11868)
• India
21 Jun 18
So what type of exercise do you prefer?
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anamika
@anamika161088 (11868)
• India
22 Jun 18
@Jessabuma Wow! They keep you fit
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Jessa Bumagat
@Jessabuma (31700)
• Baguio, Philippines
21 Jun 18
@anamika161088 I do brisk walking, jogging and cardio exercises.
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Gogata Ionut
@Kasjnak (4492)
• Romania
22 Jun 18
Unfortunately I'm reeeeeeally busy and it's hard for me to find the will for any kind of exercise. I keep saying that I'll start some day, but that day is still far . I would love to try yoga, but it won't happen soon
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anamika
@anamika161088 (11868)
• India
23 Jun 18
Oh! I hope you will get time to do yoga someday
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anamika
@anamika161088 (11868)
• India
23 Jun 18
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Gogata Ionut
@Kasjnak (4492)
• Romania
23 Jun 18
@anamika161088 , if I ever do, I'll take pictures and post them somewhere. My wife would probably do it anyway . She tried yoga one time, but decided it's not for her, she's very active and she can't stay quiet too long
1 person likes this
Emerald
@chavezrmc (6095)
• Philippines
21 Jun 18
Never tried yoga as I am living in a rural area. But I know i can learn the same in some youtube channels if I want to. But right now i only do stationary biking and dancing too to be able to continue exercising. We have our friday zumba but sometimes when some people is not here to lead then we stop.I know its always good to do exercises at home to keep ourselves fit and healthy.
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anamika
@anamika161088 (11868)
• India
22 Jun 18
Fitness is must to live healthy life. Zumba burns calories very fast I heard.
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Dr. Ann
@drannhh (15219)
• United States
21 Jun 18
Wow I didn't know that my anniversary was also International Yoga Day! DH (which stands for Dear Husband and also his initials!) passed away but if he were still alive it would be our 49th anniversary. I love yoga and once it actually saved my life possibly or at least saved me from a very serious injury.
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anamika
@anamika161088 (11868)
• India
21 Jun 18
Happy anniversary to you dear! Yoga is surely a positive thing to include in our lives. Stay healthy, stay happy
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Avinash
@avi256 (8489)
• Pune, India
21 Jun 18
Yoga has reached at different level altogether now. It has become a form of life now.
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anamika
@anamika161088 (11868)
• India
22 Jun 18
I agree with you. It's a very big subject.
Arunima Singh
@arunima25 (85305)
• Bangalore, India
22 Jun 18
I do pranayam daily for 20 minutes. Yoga is a part of my exercise regime and I do it thrice a week.
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anamika
@anamika161088 (11868)
• India
22 Jun 18
It's great. It's beneficial for whole body.
Arunima Singh
@arunima25 (85305)
• Bangalore, India
22 Jun 18
@anamika161088 I can vouch on that
Tammy Wenzel
@tso1960 (225)
• United States
22 Jun 18
I tried yoga and loved it, but where I went to class they closed. But I also walk each morning.