Which hurt one the most in life
• St. George, Bermuda
It is better to speak up then to hold things in because that will only hurt you and make you feel miserable it is best to say what is on your mind release it and let go because you do more damage then good to yourself by holding it in.
Hello Lovely. As an adult, I strongly suggest pause when you are in extreme emotions. Hurtful words will come out if you are angry, so it's better to go to a place where you can breathe and think then go back and talk to the person when you already calmed down. There a fine line between bottling up and cooling down. ^_^