No Friday yoga

@KristenH (33351)
Cuyahoga Falls, Ohio
June 22, 2018 4:38pm CST
Like Wednesday's weather, today's weather flipped every once in awhile. It was supposed to be 50% chance of rain this morning. It didn't happen. We had low 70s and partly sunny skies. So I went to water aerobics and had a good soak to work on my exercises before class and then unwind for a bit. I'll be happy to Friday water aerobics in three weeks, depending if I need more therapy classes next month. Then this afternoon, it was supposed to be 70-80% chance of heavy thunderstorms. Then it was 30% chance of rain with grey skies. So I went to my physical therapy session in the pool (2 more to go!) and was the last patient there, since they close at 4:30 PM on Fridays. My session was a bit longer than usual, since Michelle and my PT talked to me and asked me questions. I'm so glad it didn't rain. I'll have my next PT session a week from today. My pain level is about 3.5 and hopefully it'll go down after my first cortisone shot on Monday. As for yoga, though there's 25% chance of rain as of 5 PM, and it'll be 50% of rain by the time I come out. It haven't changed much in the past few hours. I'm also a bit sore and tired, since Wylie woke me up multiple times this morning, every 5-10 minutes or so from 5:30-6:50 PM. I woke up at 6:55 AM, got ready to go to the gym, called for transportation on Monday afternoon, and headed to class at the gym. I'll return to yoga a week from today and return two weeks from today, when I can be rejoined with Amanda, who'll be finished with training by then. No new word on my client from Upwork with this long wait. Hopefully I hear back from him over this weekend.
4 people like this
3 responses
@just4him (306196)
• Green Bay, Wisconsin
24 Jun 18
Sounds like you're doing well with the physical therapy. It's good your pain level is going down.
1 person likes this
@KristenH (33351)
• Cuyahoga Falls, Ohio
24 Jun 18
Pretty well. I'll see how my pain level goes after my first shot tomorrow. If it goes to a 2 or 3, I probably won't need to do any more therapy. I'll see what they say any and ask my neurologist about it between tomorrow and 7/20.
1 person likes this
@just4him (306196)
• Green Bay, Wisconsin
24 Jun 18
@KristenH I hope it goes down.
1 person likes this
@KristenH (33351)
• Cuyahoga Falls, Ohio
25 Jun 18
@just4him Me too. I'll keep my fingers crossed.
1 person likes this
@popciclecold (35103)
• United States
22 Jun 18
You did a lot of exercise, I would be plum tuckered out.
1 person likes this
@KristenH (33351)
• Cuyahoga Falls, Ohio
23 Jun 18
Yes I did. I needed a break last night.
1 person likes this
• United States
23 Jun 18
@KristenH I am sure you were.
1 person likes this
@KristenH (33351)
• Cuyahoga Falls, Ohio
23 Jun 18
@popciclecold Yep. I was pretty much spent.
@JohnRoberts (109857)
• Los Angeles, California
23 Jun 18
Oh well, better yoga next time.
1 person likes this
@KristenH (33351)
• Cuyahoga Falls, Ohio
23 Jun 18
Yeah. I'Il be back next week.
1 person likes this