I want to lose some weight
@brokekid0212 (1187)
Philippines
June 24, 2018 6:27am CST
Hello! I noticed that I've been inactive these days as I just lie down immediately right after eating. After that, I'll surf the net, watch some videos, etc. What about you? And I think I have gained some weight :"(
Any ideas, tips, and tricks for me? I hope you'll share some - past experiences will also help! Thanks! :)
15 people like this
17 responses
@brokekid0212 (1187)
• Philippines
25 Jun 18
13 kilograms? OMG That's uhhm huge? Congrats man!
1 person likes this
@brokekid0212 (1187)
• Philippines
25 Jun 18
@id_peace 30 - 40 kgs??!?!?!? That's amazing! But they say sudden drop in weight is not really healthy. The skin could you know, less tight and everything. Yeah the stretch marks too :"(
1 person likes this
@cupkitties (7421)
• United States
24 Jun 18
I will let you borrow my mom for a bit. You will lose weight for sure with her cooking.
2 people like this
@brokekid0212 (1187)
• Philippines
25 Jun 18
I can't stop myself from smiling when I read this. But, thanks! You could send her maybe tomorrow? hahahhahaha
2 people like this
@brokekid0212 (1187)
• Philippines
24 Jun 18
I'll try to do the same. Was your routine effective? :)
1 person likes this
@JohnRoberts (109857)
• Los Angeles, California
24 Jun 18
You need to cut down food intake, stop lying around so much and go out and be active.
2 people like this
@brokekid0212 (1187)
• Philippines
25 Jun 18
Thanks but I can not stop myself from being so idle :(
1 person likes this
@brokekid0212 (1187)
• Philippines
24 Jun 18
Thanks! I'll keep that in mind! :")
1 person likes this
@Jessabuma (31700)
• Baguio, Philippines
24 Jun 18
Eat a balanced diet and exercise regularly..
1 person likes this
@Jessabuma (31700)
• Baguio, Philippines
24 Jun 18
@brokekid0212 that's nice! Good luck
1 person likes this
@brokekid0212 (1187)
• Philippines
24 Jun 18
Thanks for that! I am actually planning to have gym courses soon! :)
1 person likes this
@anamika161088 (11868)
• India
12 Jul 18
Drinking lukewarm water after 20 minutes of meals could work along with walks and exercize
1 person likes this
@brokekid0212 (1187)
• Philippines
12 Jul 18
Is it really required to drink lukewarm? Just asking. Thanks!
@hillhjill (23664)
• United States
24 Jun 18
I would love to lose weight as well, I haven't started yet, but drink plenty of water, stay away from soda and walk when you have time or swim, that's a great way to lose weight and have fun at the same time.
1 person likes this
@hillhjill (23664)
• United States
25 Jun 18
@brokekid0212 keep up the good work and you will get where you want to be.
@brokekid0212 (1187)
• Philippines
25 Jun 18
Thanks!
And, I have not been drinking sodas lately because I stick to water and that's the best decision I have made regarding my diet so far! :)
1 person likes this
@rubyriaz007 (4188)
• India
25 Jun 18
Drink water before having food,so that you will have less food. Avoid fatty and sugary food and carbohydrates. Eat more of vegetables.Do exercise regularly. The best exercise is walking.
1 person likes this
@saritflor (3914)
• Hungary
24 Jun 18
That is very possible, living a Vegan diet. Another thing that you can do is to make Fruits juices, drink it one or two times a day it will do wonders for you.
1 person likes this
@saritflor (3914)
• Hungary
24 Jun 18
@brokekid0212 You're very welcome, I hope it will works out for you :)
@brokekid0212 (1187)
• Philippines
24 Jun 18
@SRSaba Thanks! I'll update whenever I'll get my lazy self up and walk :)
1 person likes this
@brokekid0212 (1187)
• Philippines
25 Jun 18
Thank you for this! I'll surely follow this - maybe soon! :D
@mlgen1037 (29886)
• Manila, Philippines
24 Jun 18
I work at home and most of the time I am seated down. I stand, I walk and drink lots of water. Hehe
1 person likes this
@brokekid0212 (1187)
• Philippines
24 Jun 18
That's good to hear! What particulat work-from-home do you do? Blogging, perhaps? :")
@brokekid0212 (1187)
• Philippines
24 Jun 18
And, drinking water is truly a must! It has endless benefits. I am glad you're drinking lots of water rather than other beverages such as carbonated drinks :)
1 person likes this
@mlgen1037 (29886)
• Manila, Philippines
25 Jun 18
@brokekid0212 Yes, my friend. I only drink Coke when I have my monthly period because it helps in bringing out those period thingy. 
1 person likes this
@things4gotten (477)
• United States
24 Jun 18
I spent one summer counting calories and exercising and lost about 40 pounds. Whatever diet you choose to try, if you are tracking your weight daily, pick a certain time of day to do it. your weight changes throughout the day.
1 person likes this
@things4gotten (477)
• United States
25 Jun 18
@brokekid0212 I will say it is probably not the easiest route, I remember being hungry quite a bit at first and I had to carefully plan out my meals each day, but it worked well for me.
1 person likes this
@brokekid0212 (1187)
• Philippines
25 Jun 18
@things4gotten You reap what you sow, I guess. I'll try your method and I'll tell you if it will work on me well :)
1 person likes this
@brokekid0212 (1187)
• Philippines
25 Jun 18
Ohhhh~ Thanks for this! I'll try counting my calories tomorrow!
@sw8sincere (5204)
• Philippines
24 Jun 18
this is also my problem my friend... to lose weight. 
1 person likes this
@brokekid0212 (1187)
• Philippines
24 Jun 18
We're both on this together! Hahahahha :)
1 person likes this
@Shivram59 (31685)
• India
26 Jun 18
@brokekid0212 Do yoga and jogging everyday.Drink a glass of water every morning after mixing it with a little honey.I'm told it works miracles.
