Sleeping Paralysis

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The chinese always called it as ghost press bed aka ghost sit on the person. The science called it as your mind wake up ahead of the body and hence causes the sleep paralysis

Sleep paralysis happens when your brain is already active while your body isn't yet.

I hate when it happens and I'm not sure why it happens

Body not able to respond on brain command

Sleep paralysis is a symptom of narcolepsy and various other sleep disorders. A lot of people think that narcolepsy means falling asleep at often inappropriate times, but that is not always the case. I would talk to a doctor about this and see what they suggest. You definitely need to make sure you get adequate sleep. Sometimes, people with SP are afraid to sleep so they try to stay awake for as long as possible. That's a huge mistake and will make the problem worse. How to sleep when you're seeing "evil scary demons"? First off they aren't demons. They are your imagination at work. You are not being put under a spell by these "evil demons", rather your brain is releasing chemicals to protect your body. Instead of being afraid of these creatures, get mad. Get yourself pumped up to whoop some evil demon butt and go for it. The fear will definitely subside

why do you ask? do you have it? have you asked a doctor about it?

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welcome to mylot.. Hope you will enjoy your time hwre

It happens when don't get enough rest

Hello, Welcome to mylot. Definitely someone will link you the regulation. Read the rules and enjoy being here. As to the query I don't know much about sleep paralysis, my friend.