Good afternoon myLot
By NJ Chicaa
@NJChicaa (115993)
United States
July 12, 2018 1:31pm CST
Hello everyone. Greetings from a gorgeous day here at the Jersey Shore. It is 83 degrees F and sunny. Totally delightful.
This is the first time I've had a chance to sit down at the computer today. I woke up and went to the gym today. It was a leg day. We did 5 sets of barbell squats alternated with 5 sets of 10 sandbag-loaded reverse lunges on each leg. Then we did a 9 minute finisher that involved kettlebell swings, pushups, and squat jumps. I'm already even more sore than I already was from Tuesday's leg day.
On my way to the gym my mother texted me to see if she could come over to paint. I said sure but I wouldn't be home until 11. She met me here at 11. . . which meant no time to even make breakfast. We spent 3+ hours cleaning and painting the heater covers and the door in the front room.
She just left so now I need to find something to eat and get a shower. What's everyone else been up to today?
5 people like this
6 responses
@JohnRoberts (109857)
• Los Angeles, California
12 Jul 18
You are easing (achingly) back into the gym groove.
1 person likes this
@NJChicaa (115993)
• United States
12 Jul 18
@JohnRoberts they are never light. And we don’t know what they are ahead of time. You find out when you walk in.
1 person likes this
@JohnRoberts (109857)
• Los Angeles, California
12 Jul 18
@NJChicaa Depends on what you will do. It could be a light session.
1 person likes this
@thislittlepennyearns (58134)
• Defuniak Springs, Florida
12 Jul 18
Just finished dishes. Not a whole lot other than that.
1 person likes this