Another day of 10,000 steps
@amitkokiladitya (171936)
Agra, India
10 responses
@Jessabuma (31700)
• Baguio, Philippines
18 Jul 18
I am glad to hear you are doing well there my friend. Keep it up.
1 person likes this
@amitkokiladitya (171936)
• Agra, India
18 Jul 18
Thanks and same to you. Are you asleep?
1 person likes this
@Jessabuma (31700)
• Baguio, Philippines
19 Jul 18
@amitkokiladitya you're welcome.
I slept early last night dear friend..
1 person likes this
@amitkokiladitya (171936)
• Agra, India
18 Jul 18
@Icydoll yes I hope to complete the remaining by the evening
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@amitkokiladitya (171936)
• Agra, India
18 Jul 18
I'm on my way today also. Till now I'm done with 6000 steps
1 person likes this
@infatuatedbby (95001)
• United States
17 Jul 18
That is a wonderful accomplishment getting in 10,000 steps per day. Keep it up! I am happy with at least minimum 5,000 steps a day. I go to the gym 4-5 times a week.
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@infatuatedbby (95001)
• United States
18 Jul 18
@amitkokiladitya I want to also incorporate at least 5,000 steps per day too. You are doing great at 10,000!
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@amitkokiladitya (171936)
• Agra, India
18 Jul 18
@infatuatedbby thanks. I hope you stay consistent
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@amitkokiladitya (171936)
• Agra, India
18 Jul 18
This is nice . You do the desired amount of work out
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@JESSY3236 (18923)
• United States
17 Jul 18
no. I used to exercise 5 days a week. I have been really slack with it.
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@JESSY3236 (18923)
• United States
17 Jul 18
@amitkokiladitya I did Tae Bo, Budokon (a mix of yoga and martial arts), strength exercises with FitnessBlender.com, bellydancing, Zumba, and ballet inspired workouts.
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@amitkokiladitya (171936)
• Agra, India
17 Jul 18
This is nice. What kind of exercise do you do?
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@amitkokiladitya (171936)
• Agra, India
17 Jul 18
@JESSY3236 wow... This sounds wonderful. Do you still exercise?
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@JohnRoberts (109857)
• Los Angeles, California
17 Jul 18
Keep up the good work.
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@amitkokiladitya (171936)
• Agra, India
17 Jul 18
I will try my best. Do you exercise
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@JohnRoberts (109857)
• Los Angeles, California
17 Jul 18
@amitkokiladitya I walk every early morning.
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@amitkokiladitya (171936)
• Agra, India
17 Jul 18
@JohnRoberts me too. I love to walk
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@amitkokiladitya (171936)
• Agra, India
18 Jul 18
I have a problem in doing square. My knees don't support mw
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@amitkokiladitya (171936)
• Agra, India
18 Jul 18
@Ladanger yes...imat present it helps me to relieve my stress
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@Ladanger (14582)
• United States
18 Jul 18
@amitkokiladitya well exercise will help you my friend. Walking is always good
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@PurnaSharma (2557)
• Guwahati, India
19 Jul 18
You fixed a goal of 3 to 3.5 km walk per day, good to know.
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@amitkokiladitya (171936)
• Agra, India
19 Jul 18
Yrs it is approximately the same distance
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@Marilynda1225 (79708)
• United States
17 Jul 18
Wow reaching your goal of 10,000 steps is quite an accomplishment. My goal is to just move more during the day
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@amitkokiladitya (171936)
• Agra, India
17 Jul 18
This is good. Any amount of activity always helps
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@dave121495 (1296)
• Philippines
19 Jul 18
Yes, coincidentally it i have it also in my discussion. Keep it up!
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