Do You Exercise?
By Netanel C
@Ntan822 (530)
Israel
July 18, 2018 1:50pm CST
I remember there was a time when i used to run. I was unfit and pretty chubby 
.
But running wasn't for me. at the first five minutes i couldn't breathe and my ribs hurt like hell! So i gave up.
Since then i started mountain biking. I loved it!
Being able to ride long distances and to be in nature was everything for me.
I couldn't stop! I rode at least 4 days a week and slowly but surely i became fit. i could ride farther. I could push myself more.
Nothing beats that.
Do you have a hobby that you love?
What kind of exercises are you doing?
.
But running wasn't for me. at the first five minutes i couldn't breathe and my ribs hurt like hell! So i gave up.
Since then i started mountain biking. I loved it!
Being able to ride long distances and to be in nature was everything for me.
I couldn't stop! I rode at least 4 days a week and slowly but surely i became fit. i could ride farther. I could push myself more.
Nothing beats that.
Do you have a hobby that you love?
What kind of exercises are you doing?7 people like this
7 responses
@Ntan822 (530)
• Israel
19 Jul 18
@AKRao24
don't want you to misunderstand... You don't need to be skinny or full of muscle to be healthy. I'm far from it!
but need to be active.
walk every day around the block or maybe ride around the neighborhood for fun... just move yourself a bit and you'll already feel different.
it doesn't need to be "exercise"
1 person likes this
@Missmwngi (12927)
• Nairobi, Kenya
18 Jul 18
I am usually on and off squats. They really helped me out after child birth so i do them once in a while.
2 people like this
need to change that....
@anamika161088 (11868)
• India
19 Jul 18
yes a couple of times in a week.. Not much freaky about exercises
1 person likes this
