Can 10 minutes nap energized you
@amitkokiladitya (171936)
Agra, India
July 19, 2018 12:49am CST
I have been doing this for some days now. I take a small 10 minutes nap before going to pick my son from school. This energizes me a lot and makes me feel fresh. I become ready to be on my feet and cater to his demands. I never knew that such a small break could do wonfers.
6 people like this
9 responses
@arunima25 (85265)
• Bangalore, India
19 Jul 18
On really busy days when I know I will not be able to nap in afternoon, I take cab/my husband's driver instead of driving to work or to pick up my daughter. I nap on the way and that is enough! So it does work. Though 10 minutes is too less. I take it at least for 20-25 minutes.
2 people like this
@amitkokiladitya (171936)
• Agra, India
19 Jul 18
This is nice. We need to keep grasping rest I'm between
@arunima25 (85265)
• Bangalore, India
19 Jul 18
@amitkokiladitya I grab any opportunity to take some rest and straighten up my spine
1 person likes this
@arunima25 (85265)
• Bangalore, India
19 Jul 18
@amitkokiladitya I can understand. Being an young mother, it is very common.
1 person likes this
@anamika161088 (11868)
• India
19 Jul 18
@amitkokiladitya good dear.. Every body is different..
1 person likes this
@amitkokiladitya (171936)
• Agra, India
25 Jul 18
Yes or can create wonders especially to a tired mind
1 person likes this
@sw8sincere (5204)
• Philippines
19 Jul 18
I agree that any sort of nap is a power nap. that means we get back to feel energize again right after taking a nap. i often take naps during our noon break here at work and it really helps me a lot to get back to work at 1 pm feeling lively again.
2 people like this
@amitkokiladitya (171936)
• Agra, India
19 Jul 18
Yes im planning to grab another
1 person likes this
@amitkokiladitya (171936)
• Agra, India
19 Jul 18
@Icydoll I slept well for an hour while it rained heavily
1 person likes this
@Jessabuma (31700)
• Baguio, Philippines
19 Jul 18
I am not aware of this. Maybe I will try to have nap at lunch break..
1 person likes this
@amitkokiladitya (171936)
• Agra, India
20 Jul 18
@Jessabuma did you take a nap today
1 person likes this
@Jessabuma (31700)
• Baguio, Philippines
20 Jul 18
@amitkokiladitya yes at 12 or lunch break
1 person likes this
@amitkokiladitya (171936)
• Agra, India
19 Jul 18
I know you said you sleep like a baby
1 person likes this
@amitkokiladitya (171936)
• Agra, India
19 Jul 18
All day in bed..
This is not possible for me
1 person likes this
