Indoor water challenge
@Missmwngi (12927)
Nairobi, Kenya
July 20, 2018 3:09am CST
I have not taken enough water of late and i noticed my urine colour is not pleasing.
Today i decided to challenge myself and take atleast 2 liters of water.
Surprisingly i am almost done with the first Liter.
It has seemed to simpler than i thought.
Good thing i am indoors incase i need to ease myself now and then.
3 people like this
5 responses
@boiboing (13153)
• Northampton, England
20 Jul 18
Some types of vitamin pills can really do bizarre things to your pee. I took riboflavin supplements for a while (they fix aura migraines) and it looked like I was peeing highlighter pen ink. I swear it probably glowed in the dark.
And eating beetroot can be scary - I have friends who've gone to their doctors thinking their kidneys had burst because they forget they ate beetroot.
1 person likes this
@boiboing (13153)
• Northampton, England
21 Jul 18
@Missmwngi Beetroot has caught me out a few times. It tastes SO good that I forget the after effects.
1 person likes this
@Missmwngi (12927)
• Nairobi, Kenya
21 Jul 18
Am not in any medication thanks God.
Ha haa that beetroot part made me laugh.
@arthurchappell (45004)
• Preston, England
20 Jul 18
drinking lots is a good idea
1 person likes this
@Missmwngi (12927)
• Nairobi, Kenya
20 Jul 18
I will try that meanwhile am using a bottle.
1 person likes this
@rakski (112993)
• Philippines
20 Jul 18
@Missmwngi glass or bottle is fine as long as you are drinking
1 person likes this
@Missmwngi (12927)
• Nairobi, Kenya
21 Jul 18
Very true so when indoor take advantage
1 person likes this