Have you ever tried a fruit fast
By enyi ada
@Berrygal (5834)
August 10, 2018 8:48pm CST
Fruits fast is is a kind of diet where one eat just fruits for a period of time and the biggest reason is for weight loss.
Fruits fast will help in detoxifying the body get rid of waste products,cleanses out toxins in the body and give the skin and body the needed glow.
I'm contemplating started this soon for my weight loss program. Ever tried a fruit fast or you will like to try it out?
9 people like this
12 responses
@caopaopao (12395)
• China
11 Aug 18
I heard that some people only eat apples, nothing else to eat, really can lose weight.
@caopaopao (12395)
• China
11 Aug 18
@Berrygal It is said to eat only apples for three days and only two or three apples a day. In this case, the original dilated stomach becomes smaller. Someone lost five kilometers in three days.
@1hopefulman (45123)
• Canada
11 Aug 18
I only eat fruits and vegetables most of the time. I think it is the best diet for health. It is not perfect but it is the best. 
@toniganzon (72285)
• Philippines
11 Aug 18
No I haven't tried that at all as I've never tried losing weight.
@JudyEv (325696)
• Rockingham, Australia
11 Aug 18
I haven't tried this but I guess it would work. It wouldn't be healthy to stay on it too long.
@anamika161088 (11868)
• India
11 Aug 18
yes. It helps losing weight while keeping the good Balaton vitamins and minerals in the body. It also helps in detoxifying body
@PBKING (1523)
• India
11 Aug 18
Fruit fast - word says all..
Really helpful to loose weight but i never tried this before as i have maintained weight...don't want to loose more weight..lol
