Is leg cramps a sign of aging?

Not always. The other members here like @NJ Chicaa and @JudyEv are right. It is possible you lack potassium in your system. Also, may I suggest that you rest your legs from carrying your baby. There are many fruits that have high potassium content. I am 58 and I seldom feel leg cramps so I think that ageing is not the main reason for the cramp of your lower limbs.

I think it's one of the factors but in your case, you are still young. I remember when I was still healthy, I used to get cramps on my right leg. I thought maybe because of the whole day sitting working in my station. Then I found out later on that my right kidney is damaging. Up until now I still have leg cramps. And sometimes it happens too if you lack water in your body, that's what our Doctor explained to us for a dialysis patient, or it could be that you are lacking potassium too.

You just need to take a rest, maybe raise your legs up to make the blood flow, since you carry your baby boy... i think that is just it. =)

You need some potassium. Eat some bananas. Drink lots of water. You'll be fine.

Maybe you were dehydrated that day? This can deplete needed minerals your body requires. As was mentioned check your diet and add food like bananas which replenishes you body. Proper stretching after any exercise, even baby carrying can be beneficial.

No I have cramps since I was a kid. For me it happens during winter. If I don't warm my leg it get cramps. And also because of fan's coldness get on my leg.

I only experience arthritis last 2016 and learned to have uric acid. Yeah, that's a problem, as we grow older we get weaker so we have to be careful of what we eat.

I do not think that ageing has anything to do with leg cramps.

Carrying a heavy baby all day would make anyone tired. As NJ Chicaa has said you might need more potassium.

I dont think so cramp has anything to do with ageing,may be i am wrong but may be as you said that you carried your 10 kg baby for long so

I don't think thag having leg cramps is always connected to aging. It can be due to stress in your muscles from to much pressure while doing some activities, or lack of nutrients in your body.

If it was only one leg, you'd need to worry (a little) about DVT (Deep Vein Thrombosis) - and those are dangerous because that clot could travel anywhere....like to the lungs or brain. But both legs, + the fact that you were carrying a heavy kid all day....I'd say muscle cramps for sure. Nerves can bring this on too, but usually it has to do with strain. Back pain can also radiate and shoot down towards the legs, so there could have been some strain on your back as well. So nothing to worry about. But take a rest now!

well can be. or maybe you work too much then you wet your body..

I dont think so. At my young age I'm experiencing that too.

I don't think of age, lack of fluids can affect blood circulation which causes muscle cramps. When dehydrated, the body will give priority to vital organs.

bitamin complex, that will solve your problem

I believe so. Lately my I get a cramp when I move my feet the wrong way. I never had it before. I also attributed it to the fact that I'm middle aged.