I am getting fitter
@tom_view (6414)
Kolkata, India
10 responses
@arunima25 (85274)
• Bangalore, India
9 Sep 18
It is always good to be fit. It makes you feel good about yourself and feel energetic. Keep it up!!
1 person likes this
@tom_view (6414)
• Kolkata, India
10 Sep 18
@arunima25 i had to work on a bharat bandh too
1 person likes this
@arunima25 (85274)
• Bangalore, India
10 Sep 18
@tom_view Pretty good. I relaxed and went for a movie in the theater. Now we have Bharat bandh so a holiday today.
1 person likes this
@freelancermariagrace (27219)
• Philippines
9 Sep 18
Wow, keep it up! How I wish I could workout too.
1 person likes this
@freelancermariagrace (27219)
• Philippines
9 Sep 18
@tom_view Can't workout because of my medical condition
1 person likes this
@ckciasigurl (2081)
• Italy
9 Sep 18
wow that is good for u im also getting heavier and very disappointed trying to be fit yes im going also to gym hopefully i can find a gym buddy to have more motivation
1 person likes this
@mythociate (21437)
• Oklahoma City, Oklahoma
9 Sep 18
Good to know.
Might also be good to know some details---what do you do most days, how many hours you spend at the gym, about how many calories do you eat every day
Calories-per-Day - the main way I keep weight off---mostly just 'not ADDING so much' 
But yeah, exercise is good too---What's your favorite exercise at the gym? I haven't been to a gym in a little while ... my favorite was the 'bike-machine' (a.k.a. the 'stationary bike' ... you know---you get on there and pedal while you watch TV 
)
But yeah, exercise is good too---What's your favorite exercise at the gym? I haven't been to a gym in a little while ... my favorite was the 'bike-machine' (a.k.a. the 'stationary bike' ... you know---you get on there and pedal while you watch TV )
Calories Per Day ... How many do you aim to eat? What percentages of what kinds of calories? / myLot
I eat about twice a day. And when I'm looking in the refrigerator I always 'remember that I forgot' the numbers I look-up at the...
