Do you ever cook soybean?
@Cristi_Ichim (3663)
Bucharest, Romania
September 15, 2018 1:18pm CST
Hello my friends. First of all I want to say sorry for being inactive here for a pretty long time. Second, I have a question for you: do you ever cook soybean? If you do, then how you do it? The reason I prefer soy is because it has the highest amount of protein as far as I know.
Do you personally like soy? Do you ever cook it? Do you ever consume it?
9 people like this
10 responses
@arunima25 (85265)
• Bangalore, India
15 Sep 18
Yes I do it and it is a part of my regular diet. I also use soy chunks. Soyabeans are the best source of protein for vegetarians.
2 people like this
@Cristi_Ichim (3663)
• Bucharest, Romania
15 Sep 18
They are the best protein source even for non-vegetarians. I mean it has more protein that any kind of meat does. And soy protein is EVERYWHERE. Most products out there have some soy protein.
2 people like this
@arunima25 (85265)
• Bangalore, India
15 Sep 18
@Cristi_Ichim yes we have so many soya fortified items in market.
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@Cristi_Ichim (3663)
• Bucharest, Romania
15 Sep 18
@arunima25 How do you cook soybean? How you use it?
2 people like this
@Daljinder (23231)
• Bangalore, India
15 Sep 18
I hate soybean. My Mom, and brothers love it though. It can be cooked as a curry, with pulao (rice) and added in different cooked vegetables.
2 people like this
@Daljinder (23231)
• Bangalore, India
15 Sep 18
@Cristi_Ichim It feels fleshy. *shivers*
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@Cristi_Ichim (3663)
• Bucharest, Romania
17 Sep 18
@id_peace interesting. I did not think that this post would get so much attention.
1 person likes this
@Cristi_Ichim (3663)
• Bucharest, Romania
15 Sep 18
Soybean and chickpea are awesome.
1 person likes this
@shubhu3 (36464)
• New Delhi, India
17 Sep 18
@Cristi_Ichim I don't know the method.
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@Cristi_Ichim (3663)
• Bucharest, Romania
15 Sep 18
You mean that some people claim that soy is good while others claim that it is bad and you don't know what to believe anymore?
1 person likes this
@arunima25 (85265)
• Bangalore, India
16 Sep 18
It is good source of protein for vegetarians. My doctor suggested me to have it. It is especially good for women in Peri menopausal age.
2 people like this
@everwonderwhy (6697)
•
16 Sep 18
I used to years ago. I used to mill wheat kernels and added soybeans to the grinding. I bought bulk organic soy, 25 kg. Amazing what we could do with soy beans.
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