Good evening myLot

Tweet

Hello everyone. I hope you've been having a good day. It is 67 degrees F and breezy here at the Jersey Shore. It finally feels like fall! I have been having a very hard day today. I almost had a panic attack in the middle of one of my classes. Then I almost started crying in front of them because I was so upset about it. At that point the work day wasn't even half over and I was ready to go home. When I finally did get home, I was sure that my blood pressure was off the charts because I realized that I had forgotten to take my medicine in the morning. (I've also been off of my antidepressant for over a month now hence the near-panic attack) I laid down in bed to take a nap and my eyes started closing on their own, but then the anxiety came back and my body kept jerking back awake. So I just laid there shaking and sweating for a couple of hours. That was fun. I think I finally fell asleep from sheet exhaustion around 5 and woke up at 6. I was tempted to just roll over and go back to sleep but I knew that would make trying to sleep tonight a disaster. So I'm up. Luckily I don't have to cook dinner because there are leftovers from yesterday's party. What's everyone else up to tonight?