Health Benifits Of Fenugreek Seeds.
By Nitin
@nitirrbb7 (4317)
India
September 27, 2018 4:59am CST
Have you heard of fenugreek seeds they have many health benifts and one of them is controlling sugar levels.
Just soak a few seeds over night in a bowl of water and in the morning drink the water with the seeds.
There are many health benefits of fenugreek seeds you can learn it here:-
What are the health benefits of fenugreek seeds. Health benefits of fenugreek seeds soaked in water. Health benefits of fenugreek seeds for men. Health benef...
4 people like this
4 responses
@BabeSays (8576)
• Mauritius
27 Sep 18
@nitirrbb7 Thanks dear. My mother went to India this year she learn a few things and taught me I wasn't sure so I asked.
1 person likes this
@nitirrbb7 (4317)
• India
27 Sep 18
@BabeSays You are always welcome
, don't mind where do you reside now?
, don't mind where do you reside now?
@arunima25 (85305)
• Bangalore, India
27 Sep 18
It is so common in every Indian kitchen. I do take them daily on empty stomach and it has helped me with my diabetes.
1 person likes this
@nitirrbb7 (4317)
• India
27 Sep 18
That's so really true, you hardly would find any kitchen in India where we dont have methi Good you are consuming them regularly. Wish you a healthy and prosperous life ever
Good you are consuming them regularly. Wish you a healthy and prosperous life ever1 person likes this
@SIMPLYD (90722)
• Philippines
27 Sep 18
We don't have fenugreek seeds. I know in India, there are a lot of seeds and spices that we don't have here.
It would be nice if we have that here. There are a lot of diabetics here. My deceased father was one, so us sisters are into avoiding sugar and sweets.
1 person likes this
@nitirrbb7 (4317)
• India
27 Sep 18
Hello Rebel, I guess there would some place in your country where you might order them. Sorry about your father, good you are avoiding sugar. But diabetes is just not caused because if sugar there are many other reasons for it also.
@SIMPLYD (90722)
• Philippines
28 Sep 18
@nitirrbb7 Yes , i know. With our family, it is hereditary. A lot of uncles and cousins are diabetic.
@JohnRoberts (109857)
• Los Angeles, California
27 Sep 18
I never heard of those seeds.
1 person likes this
@nitirrbb7 (4317)
• India
27 Sep 18
Yeah its mostly used and found in India, its much beneficial health wise.
1 person likes this
