Back from Pilates

@KristenH (33351)
Cuyahoga Falls, Ohio
October 1, 2018 4:43pm CST
Today was beautiful. It was so nice to open windows and doors with pleasant sunshine and lots of fresh air. It also felt good to walk to the gym and return to Pilates class. We had a decent-sized class for an October afternoon. No one asked me about my absence, though they did say hi. And no Michelle too. Today our prop du jour was the big balls, my frenemy in Pilates. But I didn't fall off of it today. I did have trouble with balancing though. Here's what we did in no particular order: 8 Arm Raises and 8 Double Leg Raises 8 CrissCrosses (4x/side) and 6 Double Leg Circles (3x/side) 10 Push-Ups (5x/side) and 6 Head Peel-Ups (3x/side) 10 Rotating Ball Spins (5x/side) and 1-Legged Ball Rolls (5x/side) 10 Regular Ball Rolls (4x/side) and 2 Child's Poses (1x/side) 10 Wood Saw Poses and 6 Regular Peel-Ups (3x/side) I think that's all I can remember today.
5 people like this
4 responses
@sallypup (57858)
• Centralia, Washington
1 Oct 18
Just wow. And good for you that you got through another exercise session. I participated in water aerobics this morning.
1 person likes this
@KristenH (33351)
• Cuyahoga Falls, Ohio
2 Oct 18
Yeah for water aerobics! No sore bones lately.
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@sallypup (57858)
• Centralia, Washington
2 Oct 18
@KristenH That's good news that your bones aren't sore.
@JudyEv (325759)
• Rockingham, Australia
1 Oct 18
That's good that you're back at Pilates. Sounds like quite a workout.
1 person likes this
@KristenH (33351)
• Cuyahoga Falls, Ohio
2 Oct 18
Yeah it was. I prefer not using the big balls. But I crushed it for sure.
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@amadeo (111948)
• United States
1 Oct 18
that is plelnty there.Good for you.
1 person likes this
@KristenH (33351)
• Cuyahoga Falls, Ohio
2 Oct 18
Thanks!
@wolfgirl569 (95134)
• Marion, Ohio
1 Oct 18
I am sure I would fall off lol. Good job staying on.
1 person likes this
@KristenH (33351)
• Cuyahoga Falls, Ohio
2 Oct 18
I have slid off of it in the past. Thanks!
1 person likes this