Late night jogging

@pitstop (13053)
India
October 10, 2018 11:43am CST
I look out of the window and every night even beyond 10 pm there are a handful of people jogging to try and stay fit. Is jogging this late in the night before sleeping a good option? Is it healthy and safe? Do you do it?
6 people like this
7 responses
DEBJANI BASAK
@debjani1 (7207)
•
10 Oct 18
No I never go for jogging. As per my knowledge jogging is good in the morning only which helps you to remain healthy. The people who do jogging at night I think they just want to be getting tired and can sleep peacefully at night.
2 people like this
Pitstop
@pitstop (13053)
• India
11 Oct 18
Sounds like one possible benefit.
1 person likes this
Christina Ladanger
@Ladanger (14582)
• United States
10 Oct 18
I have always seen people jog maybe 5 am but never 10 pm
2 people like this
Pitstop
@pitstop (13053)
• India
11 Oct 18
There's another lot of people who are up at 5 am too!!
1 person likes this
simplyme
@m_audrey6788 (58485)
• Germany
10 Oct 18
I can`t jog late at night because firstly, It`s really cold outside and I don`t feel like going out night time too dark for me to enjoy the jogging
1 person likes this
Pitstop
@pitstop (13053)
• India
11 Oct 18
Sometimes it rains, but it's rarely too cold to run or jog.
1 person likes this
simplyme
@m_audrey6788 (58485)
• Germany
11 Oct 18
@pitstop Yes so true.
1 person likes this
Katriona Jone
@Katriona_22 (271)
• Philippines
11 Oct 18
When I was working at the army before, we used to go jogging by 6 PM to 10 PM, it feels so good after, and because you feel tired you can have a long rest and a good night sleep.
1 person likes this
Pitstop
@pitstop (13053)
• India
11 Oct 18
They sounds good. Great that you were in the army
Katriona Jone
@Katriona_22 (271)
• Philippines
12 Oct 18
@pitstop that was before, not that I'm married I was out of the army.
1 person likes this
Judy Evans
@JudyEv (325759)
• Rockingham, Australia
11 Oct 18
Maybe that is the only time they have available Luckily I don't need to go jogging.
1 person likes this
Pitstop
@pitstop (13053)
• India
11 Oct 18
They're probably busy in the daytime
1 person likes this
Judy Evans
@JudyEv (325759)
• Rockingham, Australia
11 Oct 18
@pitstop That's what I'm thinking.
1 person likes this
Hanni Harel
@Hannihar (129470)
• Israel
14 Oct 18
@pitstop I have never jogged I prefer walking instead.
1 person likes this
Pitstop
@pitstop (13053)
• India
14 Oct 18
I also do a short evening walk on most days with my wife and child. It's refreshing and not tiring.
1 person likes this
Hanni Harel
@Hannihar (129470)
• Israel
14 Oct 18
@pitstop I am trying to get back to walking again after I throw out the garbage but there are weird people out early in the morning so do not take a long walk.
1 person likes this
maezee
@maezee (41997)
• United States
11 Oct 18
I think it is safe for your body but depends on your neighborhood if it’s physically safe.
1 person likes this
Pitstop
@pitstop (13053)
• India
11 Oct 18
This is a safe neighborhood