cold BATH helped.
By ingrid
@ridingbet (66857)
Philippines
October 10, 2018 9:50pm CST
It is a sunny morning here to my end, my fellow users, and we are expecting sweat to drip in our foreheads and philtrum again. I had headache last night; Paracetamol helped in the relief of the pain. I still woke up early though.
I had my morning bath with a rather cool water; it is not very cold or lukewarm. It was a little bit lower than my body temperature. I had to pour water first on my feet so the temperature of the water will be adapted by my body. Splashing the cold water in my body then on my head should relieve the headache.
It usually works. There is vasoconstriction and the pain receptors should be reduced already.
I hope I won't have headache again.
9 people like this
10 responses
@ridingbet (66857)
• Philippines
11 Oct 18
i think anybody needs a complete rest and sleep when he has headache. the headache was relieved but later i kept on sneezing.
@ridingbet (66857)
• Philippines
13 Oct 18
@debjani1 i disagree. i felt better with the cold bath; headache was relieved. the sneezing followed later.
@debjani1 (7207)
•
12 Oct 18
@ridingbet I think you are getting cold due to cold water bath.
1 person likes this
@ridingbet (66857)
• Philippines
11 Oct 18
the headache went, but it was followed with the sneezing. i think i am having influenza now.
@popciclecold (35078)
• United States
11 Oct 18
I had one yesterday so bad I had to leave work early.
1 person likes this
@popciclecold (35078)
• United States
14 Oct 18
@ridingbet That pain was awful, hope I never pain like that again.
1 person likes this
@ridingbet (66857)
• Philippines
15 Oct 18
@popciclecold we have to have increase immune system so the viruses circulating around with not cause us illness.
@ridingbet (66857)
• Philippines
13 Oct 18
it is really annoying when one does not feel well.
1 person likes this
@LadyDuck (457793)
• Switzerland
12 Oct 18
@ridingbet I am glad it was not a bad cold and you are on your feet again.
1 person likes this
@ridingbet (66857)
• Philippines
11 Oct 18
after the paracetamol and good night sleep, the headache and sneezing gone, and i am back here again.
1 person likes this
@ridingbet (66857)
• Philippines
11 Oct 18
i agree. when it is summer at its hottest, a cold shower helps reduce the body heat we have
1 person likes this
@ridingbet (66857)
• Philippines
11 Oct 18
i do that sometimes when it is cold season. i bathe with warm water then rinse with the tap water which should be cooler. the blood vessels constrict.
1 person likes this
@Courage7 (19633)
• United States
12 Oct 18
@ridingbet Yes it is awesome I love it feels good.
1 person likes this
@ridingbet (66857)
• Philippines
11 Oct 18
yes it did, thank you. but after that, i had continuous sneezing, and felt chilly in the evening. i had to go to bed early.
1 person likes this
@ridingbet (66857)
• Philippines
11 Oct 18
do you wet your feet first before your head? i think your body should be accustomed to the cold water in your feet before your head.
@ridingbet (66857)
• Philippines
11 Oct 18
i did not bathe a very cold water, just cool water. a bit lower than my body temperature.the headache left. the sneeze came after.
@simplfred (20608)
• Philippines
11 Oct 18
I'm glad you know some ways to relieve a headache. My first time to hear that.
1 person likes this
@ridingbet (66857)
• Philippines
11 Oct 18
yes, i should know those. i am a nurse.
1 person likes this
@simplfred (20608)
• Philippines
11 Oct 18
@ridingbet Ha ha... That's for reminding me... I know... Ha ha.
1 person likes this
