Health Update, Week 7 / myLot

Cuyahoga Falls, Ohio

October 13, 2018 4:54pm CST

This week was my second week back to the gym. I did the best I could by eating meals before workouts from morning and night. Though my calorie ranged from 2300-3000, I only gained half a pound at 107.8. At least I didn't go down, which is a good thing. No word from my brother via text on it. Oh well. Once again, ice cream and french fries were my junk food vices. Onward and upward to 109 pounds to reach next week. I'll try to get to 2700-3000 calories, starting this weekend like with tonight.

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4 responses

snowy

@snowy22315 (169932)

• United States

15 Oct 18

You are going in the right direction so keep it up..

1 person likes this

Kristen Howe

@KristenH (33351)

• Cuyahoga Falls, Ohio

15 Oct 18

Thanks Snowy!

Eva James

@wolfgirl569 (95136)

• Marion, Ohio

14 Oct 18

Thats good. Keep going.

1 person likes this

Kristen Howe

@KristenH (33351)

• Cuyahoga Falls, Ohio

14 Oct 18

Thanks. I will.

Judy Evans

@JudyEv (325716)

• Rockingham, Australia

14 Oct 18

As you said at least you didn't go down so that's a good thing.

1 person likes this

Kristen Howe

@KristenH (33351)

• Cuyahoga Falls, Ohio

14 Oct 18

Yep. Every little bit counts, whether it's half a pound or a pound or two...

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NJ Chicaa

@NJChicaa (115991)

• United States

13 Oct 18

Good to see that you didn't go down. I was afraid that was going to happen with the addition of the gym but it looks like your meals and snacks are doing the trick.

1 person likes this

Kristen Howe

@KristenH (33351)

• Cuyahoga Falls, Ohio

13 Oct 18

Thanks NJ. I believe so. As long as I keep it up, I'll be okay hopefully.

1 person likes this