Back from the gym

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Although it was cloudy outside, it was crisp like it was over the weekend. Though I did have a light jacket on, due to temps in the 50s, it felt like the 40s, perhaps from the wind chill factor. I did see Michelle before class and during class when I arrived at the gym. She also offered me a ride home too. So, of course, I accepted it. Our prop du jour was the small balls to use on the mat. Here's what we did tonight in no particular order: 6 Arm Raises and 6 Leg Raises (3x/leg) 2 100 Cycles (1 on stomach, one on back) 6 Double Leg Stretches and 6 Single Leg Stretches (3x/side) 6 Criss-Crosses and 2 Tree poses (1x/side) 2 Sidekick Series with Clam shell Series (1x/side--6 clams, 3 open, 3 extended per leg) 6 Planks--3 Straight Arm and 3 Bent Elbow 6 One-legged Plank (3x/side) and 2 Backstroke Poses (1x/side) 6 Bent Leg Peel-Ups (3x/side, forward and backward) 2 Saw Poses, 4 Arm-Leg Poses (2x/side) and 4 Quadriceps (2x/side) I think that's about it for now. 1 Swimming Cycle