hopping by

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yes, i meant to write hopping by instead of stopping by because i feel as though i'm always hopping from one thing to the next. fall has fallen & we finally find ourselves with a chill in the air, snuggling into coats and hats and scarves. no, i haven't gathered gloves yet. fall is full of soccer, holidays, birthdays, and grief. my kids are excited, as am i, about halloween. such cute costumes on the way. still undecided as to my own. why is it i always put on weight right before halloween and feel fat in anything i'm considering? ah the weight.... one of my main yoga studios closed because owner is moving out of state and i lost 6 of my weekly classes. so exercise suddenly dropped, but guess what? my eating stayed the same.... so eating too much w/o exercise to offset it means a weight gain. boy, do i need to get on that.... but i haven't yet. fall is never a good time for me to diet, but i need to at least try to add in some more activity, exercise, cardio.... even a couple walks a week. that is what i'm needing....