I just missed work today...
@CaptAlbertWhisker (32507)
Calgary, Alberta
November 20, 2018 8:55am CST
I am not sure what will be my excuse, I was just so tired yesterday that I end up sleeping for 16 hours just like a cat. I have the average of 6 hour sleep a day but yeah I slept for 16 hours and I missed work because of it. Oversleeping doesn't feel good at all, I felt like I have a headache instead of feeling well rested. Length of sleep does not seem to mean you are having quality sleep.
I just hope oversleeping wont lead to not being able to sleep later.
5 people like this
5 responses
@CaptAlbertWhisker (32507)
• Calgary, Alberta
21 Nov 18
I am back to normal, I just realize that length of sleep does not equal to quality of sleep.
1 person likes this
@CaptAlbertWhisker (32507)
• Calgary, Alberta
22 Nov 18
@LadyDuck A high quality sleep makes you feel good when you wake up regardless of how long or short it is.
1 person likes this
@LadyDuck (458091)
• Switzerland
22 Nov 18
@CaptAlbertWhisker Absolutely not, 4 hours can be enough if it's a good quality sleep.
@much2say (53959)
• Los Angeles, California
20 Nov 18
Dang - did you sleep 16 hours straight? I am probably a 6 hour sleeper too, but I rarely sleep through these days, waking up making maybe every 2-3 hours no matter how much I sleep. My husband has the opportunity to sleep in on weekends - he could sleep an extra 4 or so hours or more if allowed - but then he gets a headache and actually feels sluggish throughout the day if he does. Maybe your body just needed that extra rest though - just hope you are not coming down with a cold or something.
@CaptAlbertWhisker (32507)
• Calgary, Alberta
20 Nov 18
I guess my body just gave up after doing something physical everyday. This job is physically and mentally draining.
1 person likes this
@much2say (53959)
• Los Angeles, California
20 Nov 18
@CaptAlbertWhisker Ah, then maybe you need more rest everyday . . . your body just had it for now and reacted this way. Are you working long hours too?
@CaptAlbertWhisker (32507)
• Calgary, Alberta
20 Nov 18
@much2say 12 hours most of the time but I do some overtime for extra cash.
1 person likes this
@CaptAlbertWhisker (32507)
• Calgary, Alberta
21 Nov 18
I feel better now but yeah I will stop overworking because I felt sick and I should take care of my health
1 person likes this
@CaptAlbertWhisker (32507)
• Calgary, Alberta
21 Nov 18
Yeah I had been overworking and my body just shutdown.
2 people like this
@nawala123 (20852)
• Indonesia
20 Nov 18
oversleeping is not good. it makes me have no power to move
@nawala123 (20852)
• Indonesia
20 Nov 18
@CaptAlbertWhisker i have ever had such condition, and i have to fix my sleeping time for next 2-3 days until it normal again
