What I Eat in a Day ~ Day 13
@MommyOfEli2013 (81899)
Rupert, Idaho
November 24, 2018 11:55pm CST
I didn't include "Keto" in the title because I didn't exactly stick to it for the full day, but I won't start over with counting the days.
For my first meal I had what is pictured ~ DQ (Dairy Queen). I got a $5 buck lunch with a cheese burger, fries, and a drink. It comes with a free sundae--or you can upgrade to a small blizzard for a buck extra, so I did that.
For my second meal of the day I cooked up some regular bacon for me, and some turkey bacon for my husband and son (they don't like regular bacon for some reason) -- So I had some of each lol.
Oh, and I had the hot chocolate; once I recovered from burning my finger!
I didn't check my sugar except for my fasting number (125) because I knew it'd be high after the DQ meal.
-- Did YOU have anything good to eat today? It is always interesting to hear about what everyone is cooking up (or ordering)!
7 people like this
7 responses
@1hopefulman (45123)
• Canada
25 Nov 18
My diet focuses on uncooked fruits and vegetables. I tend to follow the 80-10-10 way of eating.
2 people like this
@MommyOfEli2013 (81899)
• Rupert, Idaho
26 Nov 18
So, you do a raw diet? Not sure what 80-10-10 is (unless that's macros).
1 person likes this
@1hopefulman (45123)
• Canada
26 Nov 18
@MommyOfEli2013 Mostly raw! I do eat some cooked beans in the winter and may occasionally eat pasta and other things. 80-10-10 is a diet where 80% of calories come from carbs of mostly fruits and 10% fats and 10% proteins. There's a book about 8o-10-10 by Douglas Graham.
2 people like this
@MommyOfEli2013 (81899)
• Rupert, Idaho
27 Nov 18
@1hopefulman Well Kudos to you if you can do a raw diet/ 80-10-10...I couldn't do that myself. I do 5% of calories from carbs, 70-75 from fat, and the rest in protein. So different!
2 people like this
@MommyOfEli2013 (81899)
• Rupert, Idaho
27 Nov 18
Well glad you got to enjoy the turkey for a few days!
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@Hannihar (129379)
• Israel
31 Jan 19
@MommyOfEli2013
I had my breakfast so far. I had cereal with milk and teaspoon of peanut butter and chocolate spread.
1 person likes this
@freelancermariagrace (27219)
• Philippines
25 Nov 18
I missed eating DQ ice cream! I just had chicken wings and palm corned beef for lunch today
2 people like this
@MommyOfEli2013 (81899)
• Rupert, Idaho
25 Nov 18
It is really good icecream :) Chicken wings sound good though!
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@kobesbuddy (74420)
• East Tawas, Michigan
12 Feb 19
I had no idea that a diabetic could eat a blizzard! Yikes, that's an awful lot of sugar to eat:(
@kobesbuddy (74420)
• East Tawas, Michigan
12 Feb 19
@MommyOfEli2013 Carbs in large quantities will cause kidney failure, amputations, blindness, and eventually a heart attack or a stroke.
@MommyOfEli2013 (81899)
• Rupert, Idaho
12 Feb 19
@kobesbuddy That's why I said it was not recommended, but people can do what they want....I do eat what I want once or twice a month....but stick to low carb the rest of the time.
1 person likes this
@MommyOfEli2013 (81899)
• Rupert, Idaho
12 Feb 19
Really can eat whatever we want, but if we want to control our sugar it is not recommended.
Now I make my own low carb, sugar free ice cream at home.
1 person likes this
