Workout at home

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I was very lazy to go to gym so I decided to do some workouts at home. I have yoga mat, kettlebell and exercise ball. My favorite workout using kettlebell is Russian kettlebell swing. Targets: Shoulders, back, hips, glutes, legs I use exercise ball because I cant do sit ups. (dont know why T_T) Health is wealth. By taking steps toward healthy living, you can help reduce your risk of heart disease, cancer, stroke and other serious diseases.