healthy brain comes with healthy body!!!

Algeria
December 5, 2018 11:27am CST
in order to be healthy in our brains , we shouldn't just think about yoga or mental sports ,deep breathing ,relaxation... true!! it is important, but in order to complete the mental health we should also care about our bodies because with a shity body we can't get a good mental health (scientifically proven)
3 people like this
8 responses
@MALUSE (69413)
• Germany
5 Dec 18
I don't find such a body attractive. Besides, people who always think about improving themselves must be hard to endure. Who wants to live together with an egomaniac and narcissist?
2 people like this
• Algeria
5 Dec 18
it's not about the body in the picture maybe i did wrong with picture but im talking about a healthy body that comes from good food good training and runing , that's all!!
@MALUSE (69413)
• Germany
5 Dec 18
@didinedhia In theory this is certainly right, but some men who follow such a programme look horrible in my opinion.
1 person likes this
@TheHorse (205696)
• Walnut Creek, California
11 Dec 18
As an egomaniac and narcissist, I resent your comment. (I hope you know I am kidding, but I will not resort to using an emoji). I think improving oneself (quietly) is a good thing, so long as it not an obsession.
@LowRiderX (22907)
• Serbia
1 Mar 19
I'm not a fan of this kind of looks at all
1 person likes this
• Algeria
1 Mar 19
it's about the look , it's about health
1 person likes this
• Algeria
1 Mar 19
@LowRiderX because you dont go to the gym
1 person likes this
@LowRiderX (22907)
• Serbia
1 Mar 19
@didinedhia I'm healthy though I do not look woooow
1 person likes this
@TheHorse (205696)
• Walnut Creek, California
11 Dec 18
You look a lot like me in the photo! However, I am not quite THAT toned right now, and I could never spend that much time on my hair. It's wash and wear for me.
@TishaMears (1026)
• United States
7 Dec 18
I agree with @nawala123... Wow! It takes hard work to get a body like the picture. I do agree with the discussion, though. Although, you need a healthy brain to be able to focus to have a healthy body. It's all connected.
1 person likes this
@nawala123 (20852)
• Indonesia
7 Dec 18
mind and hand, must be balanced overall
2 people like this
@nawala123 (20852)
• Indonesia
5 Dec 18
just wanna say, woow
1 person likes this
@nawala123 (20852)
• Indonesia
5 Dec 18
@didinedhia no, thank you
1 person likes this
• Algeria
5 Dec 18
• Algeria
5 Dec 18
yep .. his name is jeff seid if you want to check him out!!! lool
@Karenmm (881)
• Nairobi, Kenya
6 Dec 18
Hahaha ok I get you
1 person likes this
• Algeria
6 Dec 18
@debjani1 (7207)
6 Dec 18
Well said. I completely agree with you. Our body should be fit and healthy to get good mental health.
• Santiago, Chile
6 Dec 18
I like your post, in fact I agree with the idea of being healthy not only mentally, but also physically. But I can't help but wonder, If I had a shity body, wouldn't I be able to get a complete good mental health? great post It made me think deeper! ;)