healthy brain comes with healthy body!!!
By dhia eddine
@didinedhia (8475)
Algeria
December 5, 2018 11:27am CST
in order to be healthy in our brains , we shouldn't just think about yoga or mental
sports ,deep breathing ,relaxation...
true!! it is important, but in order to complete the mental health we should also care about our bodies because with a shity body we can't get a good mental health (scientifically proven)
3 people like this
8 responses
@didinedhia (8475)
• Algeria
5 Dec 18
it's not about the body in the picture maybe i did wrong with picture but im talking about a healthy body that comes from good food good training and runing , that's all!!
@MALUSE (69413)
• Germany
5 Dec 18
@didinedhia In theory this is certainly right, but some men who follow such a programme look horrible in my opinion.
1 person likes this
@LowRiderX (22907)
• Serbia
1 Mar 19
@didinedhia I'm healthy though I do not look woooow
1 person likes this
@TishaMears (1026)
• United States
7 Dec 18
I agree with @nawala123... Wow! It takes hard work to get a body like the picture. I do agree with the discussion, though. Although, you need a healthy brain to be able to focus to have a healthy body. It's all connected.
1 person likes this
@didinedhia (8475)
• Algeria
5 Dec 18
yep .. his name is jeff seid if you want to check him out!!! lool
@debjani1 (7207)
•
6 Dec 18
Well said. I completely agree with you. Our body should be fit and healthy to get good mental health.
@jvicentevalera (13671)
• Santiago, Chile
6 Dec 18
I like your post, in fact I agree with the idea of being healthy not only mentally, but also physically. But I can't help but wonder, If I had a shity body, wouldn't I be able to get a complete good mental health? great post It made me think deeper! ;)