Good morning myLot

@NJChicaa (115992)
United States
December 12, 2018 4:56am CST
Hello everyone. I hope your day is off to a good start. It is 33 degrees F here at the Jersey Shore with a high expected of about 43. I just finished doing a breathing treatment on my nebulizer. It seems that I've had to do one morning and night almost every day for the past 2 months. I don't know why my asthma has been so bad lately but this is really getting old. I also had my breakfast of 2 scrambled eggs mixed with sauteed vegetables (red onion, zucchini, mushrooms, tomatoes, baby spinach) cooked in coconut oil. I was happy to see the number on the scale this morning when I weighed myself. It is the lowest it has been in about a year. It would be nice to continue that trend. I'm not going to the gym today, though. I went yesterday and I'm going tomorrow. I can't do 3 days in a row. Our workouts are too tough to do 3 in a row. So it is just work for me today and then I have the afternoon to rest and relax. What's everyone else up to?
4 people like this
4 responses
@JohnRoberts (109857)
• Los Angeles, California
12 Dec 18
Continue the good work on your weight. Watch out for Christmas goodies.
2 people like this
@NJChicaa (115992)
• United States
12 Dec 18
I don’t eat sweets.
2 people like this
@JohnRoberts (109857)
• Los Angeles, California
12 Dec 18
@NJChicaa The holidays bring more than just sweets on the table.
1 person likes this
• Eugene, Oregon
12 Dec 18
Listening to too much news, as usual, and will be ruthless at ping pong doubles this afternoon.
1 person likes this
@NJChicaa (115992)
• United States
12 Dec 18
have fun!
1 person likes this
@annierose (18926)
• Philippines
12 Dec 18
It is already my evening and I am working now with my Self Learning Kit. while going here in Mylot once in a while to check for discussions. I hope you will have a great day!
1 person likes this
@lady1993 (27225)
• Philippines
12 Dec 18
good morning to you too. That temperature is insane I would not go out of the house if that was the temperature here
1 person likes this
@NJChicaa (115992)
• United States
12 Dec 18
It is hard on my asthma
1 person likes this