How many hours of sleep do you need?
By Wise Ghost
February 10, 2019 12:41pm CST
Sleep is one of the essential activities for our body to maintain a daily balance in our life. However, there is no exact amount of hours per day (although doctors higly recommend eight hours a day) for each person to have the benefits of that guaranteed. This works differently among people. So, how many hours do you need to feel good?
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