I hate being unhappy. Is there some kind of cheap pill I can pop every now and t
28 Nov 06
St Johns Wort is supposed to be a natural anti-depressant, but can react with some medication so check first. I find Rescue Remedy is calming and good you can get it from health food shops etc. Try to find something that makes you happy and when you feel sad think about it or find time for yourself and do the thing you enjoy - it helps honestly
• United States
28 Nov 06
Perhaps you should look at the heart of the problem that causes you to be unhappy. I don't think there is any pill that will actually make a unhappy person happy. It might make you oblivious, it might take away the edge or balance them chemically, but if they have a true reason to be unhappy they will eventually have to deal with that...
29 Nov 06
Try eating a banana Depression: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.