Do you drink milk or have milk products on a daily basis?

@Sheali (7461)
India
February 21, 2019 9:22pm CST
Good morning! I drink milk for breakfast, everyday. I also have cheese and yogurt on a regular basis. Some of my friends don't drink milk everyday but they have milk products regularly. It is a part of our daily diet. It is good for our health and also provides calcium to the body. Do you drink milk or have milk products on a daily basis? Later today, I will be uploading a Bollywood music video with western music where the actor shows some nice gymnastic moves. Picture from google images.
35 people like this
44 responses
@Shavkat (136864)
• Philippines
22 Feb 19
I am sorry to say that I don't drink any kinds of milk. I am a victim of having lactose intolerance.
7 people like this
@Sheali (7461)
• India
22 Feb 19
Sorry to know that.. Do you have soya milk?
2 people like this
@Shavkat (136864)
• Philippines
22 Feb 19
@Sheali I don't drink that. I can still have some foods that are rich in proteins.
2 people like this
@Aquitaine24 (11651)
• San Jose, California
22 Feb 19
@Sheali I drink soymilk,almond milk,rice milk and other milk alternatives as well.
3 people like this
@RasmaSandra (72494)
• Daytona Beach, Florida
22 Feb 19
I do not drink milk but I love eating yogurt and cheese.
7 people like this
@Aquitaine24 (11651)
• San Jose, California
22 Feb 19
I usually put chocolate mix like Nextle Quik,Carlos V or Milo in mine.
@Sheali (7461)
• India
22 Feb 19
@Aquitaine24 Ok.. yaa I also add chocolate Complan or Horlicks..
1 person likes this
@Sheali (7461)
• India
22 Feb 19
@RasmaSandra cheese is life
3 people like this
@LadyDuck (454910)
• Switzerland
22 Feb 19
I never drink milk, but I have yogurt every day and several times a week a piece of cheese.
5 people like this
@LadyDuck (454910)
• Switzerland
22 Feb 19
@Sheali With bread, we had cheese for lunch today, three different kind with bread and grapes.
1 person likes this
@Nevena83 (65287)
• Serbia
22 Feb 19
Me too. Yogurt and cheese are healthy, but for milk they say it's not healthy to drink it often. It is often associated with cancer.
3 people like this
@Sheali (7461)
• India
22 Feb 19
Yogurt keeps the digestive system healthy.. With what do you have cheese?
2 people like this
@NJChicaa (115607)
• United States
22 Feb 19
nope. Dairy is very rarely part of my diet.
3 people like this
@Sheali (7461)
• India
22 Feb 19
Ok.. So what do you generally have? Fruits?
@NJChicaa (115607)
• United States
22 Feb 19
@Sheali meat and vegetables
1 person likes this
@Sheali (7461)
• India
22 Feb 19
@NJChicaa Meat is a good source of protein
1 person likes this
@Dextoi (1845)
• Philippines
22 Feb 19
I do drink milk or eat cheese... but not on a daily basis. Personally, I do things in moderation. Having milk or cheese daily is too much for me... and not possible for my budget
3 people like this
@Sheali (7461)
• India
22 Feb 19
Ok.. Here everyone don't eat cheese, but milk is a part of daily diet in most families
2 people like this
@WiseGhots (14607)
22 Feb 19
Yes and Yes! Milk is pretty good for our health.
3 people like this
@Sheali (7461)
• India
22 Feb 19
Yes, it is
1 person likes this
@ShyBear88 (59261)
• Sterling, Virginia
22 Feb 19
You don’t really need milk daily st all. A lot of the stuff in milk can be found in other foods like carrots. I typciallly don’t drink milk I’m a bit milk sensitive. I do fine with ice cream on yogurt and have been eating more yogurt recently. Healthy choice there. My kids like milk, and yogurt. My gluten child really likes cheese and will eat that by not daily. It depends on his mood.
1 person likes this
@ShyBear88 (59261)
• Sterling, Virginia
23 Feb 19
@Sheali not everyone can drink milk. The human population is actually 100% lactose intolerance we just have been giving itnto people so long are bodies have resistance to it. Other people that still have dark skin tone lack the ability to be able drink dairy unless in small amounts or has been giving. By heating milk you change the property in which change the protein and sugar. Some people are allergic to fat in milk other the protein or the sugars in it. Milk isn’t nessary nor is it actually made for humans. Cow milk is made for cows jsut like human milk is mad to support humans for long periods of time. You can get calcium from other foods which is better for you then milk.
1 person likes this
@Sheali (7461)
• India
23 Feb 19
You are right.. But it has been like this for generations in our family, actually locality.. Calcium is something which milk has in abundance
@Sheali (7461)
• India
24 Feb 19
@ShyBear88 That is correct.. but that is because they have lactose intolerance, as you said.. Otherwise milk is good.. but not required in large quantities..
1 person likes this
@Aquitaine24 (11651)
• San Jose, California
22 Feb 19
I use milk products a lot, such as yogurt and cheese.
2 people like this
@Aquitaine24 (11651)
• San Jose, California
22 Feb 19
@Sheali smoked gouda
1 person likes this
@Sheali (7461)
• India
22 Feb 19
Say CHEESE and eat cheese
1 person likes this
@DianneN (246452)
• United States
22 Feb 19
I don't drink cow's milk, but love yogurt and cheeses.
1 person likes this
@DianneN (246452)
• United States
22 Feb 19
@Sheali Me, too, but not processed cheese.
1 person likes this
@Sheali (7461)
• India
22 Feb 19
I believe in say cheese and eat cheese.. I just love cheese,..
1 person likes this
@Sheali (7461)
• India
23 Feb 19
@computerwiz Skim milk helps you stay in shape.. but I also find full cream milk tastier
1 person likes this
@just4him (303348)
• Green Bay, Wisconsin
22 Feb 19
I've always liked milk, cheese, and yogurt. Now, I drink almond or cashew milk and look for alternatives to dairy as dairy is off my food program. Almond and cashew milk has more calcium than regular milk.
2 people like this
@Sheali (7461)
• India
22 Feb 19
Yaa.. and almond and cashew milk is tastier as well.. But expensive Today also I shared a video.. I think you will like the dance style.. it is a western style with gymnastics..
1 person likes this
@just4him (303348)
• Green Bay, Wisconsin
22 Feb 19
@Sheali It might be expensive, but it lasts a lot longer than regular milk, about a month.
@Sheali (7461)
• India
23 Feb 19
@playertwo I like cashews and peanuts
@lovebuglena (42907)
• Staten Island, New York
22 Feb 19
I usually have milk with my morning coffee or cereal. Sometimes I may drink it with cookies or a pastry. I prefer goat milk to regular milk though. But it's more expensive. Have not tried that in my coffee. Maybe I should.
1 person likes this
@lovebuglena (42907)
• Staten Island, New York
22 Feb 19
@Sheali I've never seen buffalo milk in stores. Or sheep's milk for that matter. I'd try both. I am sure they are really tasty.
1 person likes this
@Sheali (7461)
• India
22 Feb 19
We drink cow's milk.. Here cow and buffalo milk is more popular
@Sheali (7461)
• India
22 Feb 19
@lovebuglena I don't know about sheep milk but buffalo milk is more creamy and tasty, compared to cow's milk
1 person likes this
@MissNikki (5237)
• Maple Ridge, British Columbia
22 Feb 19
I don't drink milk every day but I do have milk with cereal probably 3 or 4 times a week, and I do have some other dairy product at least once a day.
2 people like this
@MissNikki (5237)
• Maple Ridge, British Columbia
22 Feb 19
@Sheali Oh, and chocolate milk ... I love chocolate milk, LoL
2 people like this
@Sheali (7461)
• India
22 Feb 19
@MissNikki I loce chocolates.. bring it on
2 people like this
@Sheali (7461)
• India
22 Feb 19
That's good
1 person likes this
@dya80dya (33053)
22 Feb 19
No, I can't drink milk.
1 person likes this
@dya80dya (33053)
22 Feb 19
@Sheali Meat is an important part of my diet. I also can't eat fruits and vegetables.
1 person likes this
@Sheali (7461)
• India
22 Feb 19
What is an important part of your daily diet?
1 person likes this
@Sheali (7461)
• India
22 Feb 19
@dya80dya Those are very healthy
@florelway (23097)
• Cagayan De Oro, Philippines
22 Feb 19
Milk is not part of my daily intake. I have lactose intolerance.
2 people like this
@florelway (23097)
• Cagayan De Oro, Philippines
22 Feb 19
@Sheali I have coffee and fruits and Probiotic drink
1 person likes this
@Sheali (7461)
• India
23 Feb 19
@computerwiz That's good
@Sheali (7461)
• India
22 Feb 19
Ok.. So what do you have on a regular basis? Fruits?
2 people like this
@ptrikha_2 (45331)
• India
23 Feb 19
Well now a days I drink milk very less. But use milk in tea, and have cheese or certain other preparations which have milk in it. Occasionally we have Corn flakes with milk as well.
1 person likes this
@ptrikha_2 (45331)
• India
23 Feb 19
@Sheali yes and in moderation.
@Sheali (7461)
• India
23 Feb 19
Milk in any form is good if consumed in proper quantity
1 person likes this
@LeaPea2417 (36261)
• Toccoa, Georgia
22 Feb 19
I like Almond Milk.
1 person likes this
@LeaPea2417 (36261)
• Toccoa, Georgia
23 Feb 19
@Sheali Yes, it has a good taste.
1 person likes this
@Sheali (7461)
• India
23 Feb 19
..Hi, Thanks for responding That must be very tasty
1 person likes this
@shubhu3 (36465)
• New Delhi, India
22 Feb 19
I have once in a while not much.
1 person likes this
@shubhu3 (36465)
• New Delhi, India
22 Feb 19
@Sheali Yes.
1 person likes this
@Sheali (7461)
• India
22 Feb 19
Ok.. yaa some people don't have them often
1 person likes this
@VivaLaDani13 (59989)
• Perth, Australia
3 Mar 19
@Sheali I don't drink milk often. But there are times when I'm really craving it so I have a glass.
1 person likes this
@Sheali (7461)
• India
3 Mar 19
Yaa.. after teenage you don't need milk daily
1 person likes this
@Bullshark (3479)
• Netherlands
22 Feb 19
I don't consume dairy products on a daily basis, just from time to time...
1 person likes this
@Bullshark (3479)
• Netherlands
23 Feb 19
@Sheali Thank you for replying back. Your friends are very nice then...
1 person likes this
@Sheali (7461)
• India
22 Feb 19
Hi, thanks for respinding.. Many of my friends are alo like you
1 person likes this
@didinedhia (8475)
• Algeria
22 Feb 19
no i dont drink milk every day loool!
1 person likes this
• Algeria
22 Feb 19
@Sheali no i dont drink coffee at allll ! i drink alot of water ! and hmmm nothing special !
1 person likes this
@Sheali (7461)
• India
22 Feb 19
1 person likes this
@Sheali (7461)
• India
22 Feb 19
What do you generally have everyday? Coffee?
1 person likes this