2019 Health Journey -- Day 73 (March 14th)
@MommyOfEli2013 (81990)
Rupert, Idaho
March 14, 2019 11:45pm CST
I am back to share my food post for the day, then I am probably going to head to bed for the night.
Fasting blood sugar: 135
Meal 1: Pizza wrap (low carb tortilla, pizza sauce, Canadian bacon and cheese)
BS: 122
Meal 2: Tuna with mayo & reduced sugar ketchup
1 slice of cheese
BS: 119
Meal 3: 3 slices of bacon
1.5 servings of deli oven roasted turkey
1 string cheese
BS: 113
Blood sugars are going down, but not where I want them. Could be because I am kind of sick.
Macros:
1,215 calories
85 protein
83 fat
18 net carbs
So, back on my diet....just haven't worked out because I have been exhausted.
How did you all do today?
6 people like this
7 responses
@just4him (306196)
• Green Bay, Wisconsin
17 Mar 19
@MommyOfEli2013 I'm glad it was under 100. I hope you have more days like that.
1 person likes this
@MommyOfEli2013 (81990)
• Rupert, Idaho
15 Mar 19
Would like them under 100, but they are doing better. Woke up with a 94 blood sugar so was happy about that.
1 person likes this
@MommyOfEli2013 (81990)
• Rupert, Idaho
18 Mar 19
@just4him Was a bit higher today but not horrible. Tomorrow might not be as good because I have kind of gone off track today.
1 person likes this
@wolfgirl569 (95165)
• Marion, Ohio
15 Mar 19
I had a candy bar yesterday. But I worked enough to burn it back off.
1 person likes this
@MommyOfEli2013 (81990)
• Rupert, Idaho
15 Mar 19
Well that sounds good, and good that you worked enough to burn it off.
1 person likes this
@andriaperry (116860)
• Anniston, Alabama
15 Mar 19
I hope you feel better soon.
1 person likes this
@MommyOfEli2013 (81990)
• Rupert, Idaho
15 Mar 19
Thank you, I just hope to get a good night sleep lol.
@florelway (23134)
• Cagayan De Oro, Philippines
15 Mar 19
hard for me to keep track of my calorie intake. Congratulations you're doing great job.
1 person likes this
@MommyOfEli2013 (81990)
• Rupert, Idaho
15 Mar 19
It is not easy at all, so I understand! And thank you
@Michellekidwell (29260)
• Sonora, California
15 Mar 19
Sounds like you did great today!
1 person likes this
