2019 Health Journey -- Day 73 (March 14th)

Rupert, Idaho
March 14, 2019 11:45pm CST
I am back to share my food post for the day, then I am probably going to head to bed for the night. Fasting blood sugar: 135 Meal 1: Pizza wrap (low carb tortilla, pizza sauce, Canadian bacon and cheese) BS: 122 Meal 2: Tuna with mayo & reduced sugar ketchup 1 slice of cheese BS: 119 Meal 3: 3 slices of bacon 1.5 servings of deli oven roasted turkey 1 string cheese BS: 113 Blood sugars are going down, but not where I want them. Could be because I am kind of sick. Macros: 1,215 calories 85 protein 83 fat 18 net carbs So, back on my diet....just haven't worked out because I have been exhausted. How did you all do today?
8 people like this
9 responses
@just4him (144714)
• Green Bay, Wisconsin
15 Mar
Your numbers are looking good. I'm glad you're back to tracking it.
1 person likes this
• Rupert, Idaho
15 Mar
Would like them under 100, but they are doing better. Woke up with a 94 blood sugar so was happy about that.
1 person likes this
@just4him (144714)
• Green Bay, Wisconsin
17 Mar
@MommyOfEli2013 I'm glad it was under 100. I hope you have more days like that.
1 person likes this
• Rupert, Idaho
18 Mar
@just4him Was a bit higher today but not horrible. Tomorrow might not be as good because I have kind of gone off track today.
1 person likes this
@wolfgirl569 (21675)
• Marion, Ohio
15 Mar
I had a candy bar yesterday. But I worked enough to burn it back off.
1 person likes this
• Rupert, Idaho
15 Mar
Well that sounds good, and good that you worked enough to burn it off.
1 person likes this
@florelway (3604)
• Cagayan De Oro, Philippines
15 Mar
hard for me to keep track of my calorie intake. Congratulations you're doing great job.
1 person likes this
• Rupert, Idaho
15 Mar
It is not easy at all, so I understand! And thank you
@nela13 (15263)
• Portugal
15 Mar
You did well today
1 person likes this
• Rupert, Idaho
15 Mar
Thank you :)
1 person likes this
@janethwayne (2608)
15 Mar
I'm fine thanks.
1 person likes this
• Rupert, Idaho
15 Mar
That is good.
@TRBRocks420 (94503)
• Banks, Oregon
15 Mar
I lifted weights and, had tacos for dinner :)
1 person likes this
• Rupert, Idaho
15 Mar
Tacos? Yum!
1 person likes this
@andriaperry (72528)
• Anniston, Alabama
15 Mar
I hope you feel better soon.
1 person likes this
• Rupert, Idaho
15 Mar
Thank you, I just hope to get a good night sleep lol.
• Sonora, California
15 Mar
Sounds like you did great today!
1 person likes this
• Rupert, Idaho
15 Mar
Thank you :) First do fully back on my plan!
@KlyliePot (5650)
• Cavite City, Philippines
15 Mar
My day is good, but I don't receive my payout yet I'm still waiting.. Maybe later I will check it