2019 Health Journey -- Day 73 (March 14th)
March 14, 2019 11:45pm CST
I am back to share my food post for the day, then I am probably going to head to bed for the night. Fasting blood sugar: 135 Meal 1: Pizza wrap (low carb tortilla, pizza sauce, Canadian bacon and cheese) BS: 122 Meal 2: Tuna with mayo & reduced sugar ketchup 1 slice of cheese BS: 119 Meal 3: 3 slices of bacon 1.5 servings of deli oven roasted turkey 1 string cheese BS: 113 Blood sugars are going down, but not where I want them. Could be because I am kind of sick. Macros: 1,215 calories 85 protein 83 fat 18 net carbs So, back on my diet....just haven't worked out because I have been exhausted. How did you all do today?
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