Focusing on something makes you detach from it?
By Diana
@dya80dya (33338)
4 responses
@just4him (305317)
• Green Bay, Wisconsin
19 Mar 19
Focusing on your problem makes it worse, not better.
@moirai (2836)
• Philippines
19 Mar 19
I guess what it means is... when we have a problem, and we try to look at it or approach it in an objective manner, we might be better able to come up with solutions.
But if the way we 'focus' on them (these problems, worries, and anxieties) is merely just to dwell on them, instead of trying to find solutions, then it will only make us feel more miserable.