What all things you do to stay healthy..?

martial arts - kung fu
@mrijaz (408)
India
November 29, 2006 1:04pm CST
I practice martial arts daily...and eat nutrient rich food..
3 responses
@kutchi (12320)
• Pakistan
29 Nov 06
walk half hour which fit me all the day
@mrijaz (408)
• India
29 Nov 06
thank u 4 the response...!!!
@srhelmer (7029)
• Beaver Dam, Wisconsin
29 Nov 06
I try to get some exercise each day, even if it's just playing with my daughter or using the downstairs printer at work so I have to climb steps. I also cut back on dining out and eat mostly home-cooked meals.
@mrijaz (408)
• India
29 Nov 06
thank u 4 the response...!!!
@R3fl3XioN (3187)
• France
29 Nov 06
I practise Badminton every Friday
@mrijaz (408)
• India
29 Nov 06
thank u 4 the response...!!!