BEST ways to releive stress

United States
September 12, 2006 10:15pm CST
i usually take a little sleep.
6 responses
BLesseDmiN
@BLesseDmiN (1072)
• Singapore
1 Oct 06
Exercise it off! =)
scooter1024
@scooter1024 (1243)
• United States
1 Oct 06
I dont know how to get rid of stress easily. I can get rid of some of the things that cause my stress though but they would come right back. My children cant quite be on their own yet. lol. I usually just try taking deep breaths and relax. Sometimes it helps sometimes it dont.
clubtde
@clubtde (125)
• United States
13 Sep 06
A walk around the neighborhood.
zahir_dk
@zahir_dk (1693)
• India
13 Sep 06
I had heard this, but never used.... Try it out whenever u feel stresses, just relax ur body and press tht Little Finger from its nail with pressure till u feel the pain.... They say all the Stress is over if u do it...
satbirsk
@satbirsk (400)
• India
13 Sep 06
Meditation
oscarc
@oscarc (864)
• India
23 Sep 06
Sleep is the best way to destress..not smoking or drinking..sleep can actually work wonders to get rid of the stress you're going through..