How can I not be so nervous when making speeches?

India
November 30, 2006 9:05am CST
I always say to myself I won't be nervous and I'm usually not right up until 30 seconds before I start. I don't think I specifically have a fear of speaking in front of a small class because I don't mind besides the fact that I'm get so nervous right when it starts
3 responses
@shobejen (645)
• Philippines
30 Nov 06
i'm also nervous when speaking infront of an audience... people tell me that i have to build up my self-confidence... back in school, whenever i have to make speech or give a presentation, i usually write down what i want to say then i try to memorize it, i also try not to look at my audience, as much as possible i avoid eye contact because it makes me feel more nervous... i know it's not a good practice but i just can't help it
• India
30 Nov 06
Thanks
• India
30 Nov 06
Thanks
@estherlou (5026)
• United States
30 Nov 06
It's like anything else...you get better and more comfortable the more you do it! It's okay to have the fear...just ignore it and do it anyway. I always liked a deodorant commercial I saw once...it said never let them see you sweat! LOL That's great advice! Fake it!
• India
30 Nov 06
Thanks
@urzicutza (1973)
• Romania
30 Nov 06
be more confident in you self!!! let the nervos go away and maybe you suld try yoga