Quit smoking forever?

@HerShe (2386)
Canada
September 13, 2006 4:39pm CST
How did you do it.? A few wee tricks please.
11 responses
@aquarian83 (1944)
• United States
10 Oct 06
stop hanging out with ur frnds who smoke... make a headstrong determination tht ull stop smoking... try and chew the gum whole day, i hv heard it helps, no personal experience so not sure how much... it will take time for deaddiction... ull find constant urges to go and hv one puff but restrain frm it... once quitted never evn think of touching it... if nothing helps u thn thr are nicotine patches available which can help u in cutting down slowly... also medication named buspirone is available for smoking cessation...
@HerShe (2386)
• Canada
11 Nov 06
Thank you for your response. It is sooo much easier said than done.
@ssh123 (31104)
• India
21 Sep 06
I keep a photograph of cancer patient on my desk and each time when I see the photo, I redetermine to keep the smoking away. I have succeeded in this. I used to smoke 10 a day and now none a day. Think of your children, your wife. What damage one is causing by smoking which contributes nothing but stink and ill.
• India
20 Sep 06
will power will help you quit smoking for ever .but u need to be consistent enough and divert your mind when ever u want to smoke. you should chew gum or do somethibg else to supress the urge of smoking.
@babray06 (1787)
• India
20 Sep 06
When the doctor told my father that he should stop smoking immediately, my father was not taking it seriously. He could not stop it fully. Then I requested him to follow the Doctor's advice, but while requesting him I felt from inside that "How can I tell him to leave smoking when I myself smoke?". So immediately stopped smoking forever. That was about 10 years back and then when I requested my father again he readily oblidged.
@Aali311 (6127)
• United States
20 Sep 06
The only trick is REALLY wanting to quit, for yourself. That's how i did it, nothing else worked for me.
@oscarc (864)
• India
19 Sep 06
I don't really think..trying by yourself actually works...you just give in to temptation...maybe a rehab programme might do the trick...
@hotmale (810)
• Pakistan
19 Sep 06
i hate smoking
• India
15 Sep 06
I think the nicotine patches would work in helping you quit if you are a chain smoker.
@vimal2k6 (391)
• India
15 Sep 06
how is it possible, i am a chain smoker then how can i stop smoking.
@drilyas (843)
• Pakistan
15 Sep 06
simple.,try hard to quit,if not possible then apply nicotine patches for some time,it will help
• United States
13 Sep 06
I just quit cold turkey a month and a half ago and it seems to still be working. When I feel like I want one, I will chew gum or suck on a sucker