How to quit from smoking?

Malaysia
December 1, 2006 8:39pm CST
Someone please help me to quit smoking...I want to know the method please
1 person likes this
10 responses
@Joyo_Zhou (148)
• China
2 Dec 06
I don't smoking! I think you shoud prepare some small food in you pocket, such as chewing gum, or other food, you can fill them in your mouth once you want a cigrette, is it a good way? In another hand, you need not to have much money in your pocket, if there is no more money, when you want to buy cigrette sometimes, you can not afford them, is that right?
• Malaysia
2 Dec 06
its a good idea man...how stupid I am. Never think of this way.....thanks bro.
• New Zealand
2 Dec 06
Its the power of your will. If you are strong enough and say that you are going to quit, then you can do it. Well as for me I never started so I guess I wont have to think about quiting. hehe
• Malaysia
2 Dec 06
i was thinking the best way of quiting but until now still failed.
• India
2 Dec 06
Do mediation.
• Malaysia
2 Dec 06
like what???
• United States
2 Dec 06
I say cold turkey. But not everyone is strong enough for that.
• Malaysia
2 Dec 06
like me i quit so many times but failed at last...please how?
@cam3leon (427)
• Romania
2 Dec 06
there is no method i think ...if u are strong enough u can quit...but an adive ..u must put a great advantage of no smoking in your mind and use it every time u want to smoke
• Malaysia
2 Dec 06
thank you....but can u explain it more details.
• India
24 Dec 06
You just take the candy with you . when u think about smoking just put one candy on your mounth .... Its surely helps ..
@rsbrsb (217)
• India
22 Dec 06
just by faithfull to your commitment to quit smoking. a strong mind. keep busy in other things theidea of somking doest prevails at all.
@jain82 (631)
• India
22 Dec 06
sorry i dont smoke +
@ram_18y (276)
• India
16 Dec 06
u r beautiful dont spoil ur health.by using gums and reducing them day by day
• Malaysia
16 Dec 06
It is not easy to quit smoking but sure it is possible. I also not sure this few method work or not, I just heard from a friend of my boy friend. He smoke for around 6 years but he have quit it recently. These are thetips that he told me. 1) get ready some sweet in your pocket, eat it when you few like want to smoke. There are some antismoke sweet is better. 2) Always do exercise 3) Find something to do and don't let yourself too free. This will let you forgot to smoke.