How to quit from smoking?
2 Dec 06
I don't smoking! I think you shoud prepare some small food in you pocket, such as chewing gum, or other food, you can fill them in your mouth once you want a cigrette, is it a good way? In another hand, you need not to have much money in your pocket, if there is no more money, when you want to buy cigrette sometimes, you can not afford them, is that right?
16 Dec 06
It is not easy to quit smoking but sure it is possible. I also not sure this few method work or not, I just heard from a friend of my boy friend. He smoke for around 6 years but he have quit it recently. These are thetips that he told me. 1) get ready some sweet in your pocket, eat it when you few like want to smoke. There are some antismoke sweet is better. 2) Always do exercise 3) Find something to do and don't let yourself too free. This will let you forgot to smoke.