what are the components of physical education?

This is quite a braod question, but most physical education programs provide: !) Gross Motor Activity 2) Fine Motor Activity 3) Team Sports 4) Dance and Movement 5) Health Education 6) Individual Sports 7) Nutrition Education 8) Aerobic Activities 9) Anaerobic Activities This list also depends on each individual school district's currriculum, but most districts are required to offer these components.

There should probably be some exercise involved.