How to relief stress....
December 8, 2006 8:47am CST
I am really stressed out right now..feels like I am going crazy.I cant sleep,I have my heart raising all the time..etc.I have 4 kids,I take care of and no time to myself.
• United States
12 Dec 06
i know how you feel babs. im home with my 3 kids all day long, by myself. when my hubby gets home from work, hes too tired to help out much. and we dont really have much family out here at all. the ones that are here are never around anyway. i try to get at least an hour in each day by myself. either when the babys napping or whenever i can. i will even stay up late at night just to have some down time by myself. it makes me more tired, but its worth it to get that little bit of time for me. try making it fun for the kids to help out around the house too, so it givea you a bit of a break there. take it easy though; you deserve some time for you