TIPS FOR LOSING WEIGHT ??

@rohit89 (1971)
India
December 13, 2006 7:46am CST
plz share ur tips and this which u do to reduce ur weight ..
1 response
@zambian (31)
• India
13 Dec 06
My favorite thing to do to lose weight, or control my eating is to have a cut off time for eating anything in the evening. I will have my last meal for the day at 7:30pm and nothing after that. Even if I go to bed at midnight, I will not have anything to eat. Maybe just water, but nothing else.