How do you handle your anger?

United States
December 14, 2006 8:38pm CST
When you get mad what do you do? Do you workout, put on music how do you keep from losing it?
5 responses
@ssh123 (31104)
• India
17 Dec 06
I had initiated a discussion on this topic and there are more than 350 responses for this. Most of them said they felt ashamed that they should not have got anger in the first place, they should not have shouted, they should not have smashed some article. A few of them said they would sit in a private place and listen to music. I personally prefer not to get angry. In the event if it is inevitable, then I would go away from the scene and start counting down from 100 to 1 and by that time, I should be back to normal. If a person does not get angry throughout his life, he is really a divine.
• United States
17 Dec 06
that is a good way i think we as people can not help getting angry but we ca nprevent it from geting to a sertant point.
@ssh123 (31104)
• India
19 Dec 06
Thanks for giving BR to my response.
• United States
19 Dec 06
no problem you gave more info plus went beyond
• Canada
15 Dec 06
I will try to not think it, think some happy things to transfer my anger, or buy some favorite snakes, or go to a movie, or take a walk to come down, keep angering only make myself worse
• United States
15 Dec 06
yes if you keep it in it only gets worse exercise is a good stress reliver.
• United States
15 Dec 06
Don't get angry it's too stressful. What you can't control don't worry about.
• United States
15 Dec 06
that isnt what the question ask it says what do you do to handle it everyone gets angry at somepoint in time it is a human thing.
@caramello (4382)
• Australia
15 Dec 06
If by this stage I have not started crying, I usually throw myself into doing something physical, like housework and it is amazing how well it gets done! lol
• United States
15 Dec 06
lol ya i bet it would get done if it gets that far
@Legend950 (171)
• United States
15 Dec 06
I usually just try to keep my cool and walk away from the situation.
• United States
15 Dec 06
i mean like when you get so mad you cant keep your cool