What to do when we are in so much stress?

@mcarps79 (1262)
Uganda
December 21, 2006 5:28am CST
daily at the time of leaving office I am feeling a liitle bit of stress on brain and due to taht I smoke 1-2 cigrete just after leaving offfice before reaching to home. What to be done to remove this daily stress?
1 response
@rmuxagirl (7548)
• United States
25 Nov 07
I simply take a hot bath or talk to my boyfriend. Just simply talking to him seems to make things better and makes me more relaxed. I believe when you are in a relationship your spouse should relieve stress not be the cause of it.