Health is very important to humanbeings.Most of our daily living methods lead to diseases.We have knowledge about it sufficiently.Even then we won't give up bad habits or unwanted living style. Why it is so ? Share your thoughts,please.
The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually.
Ill-health, of body or of mind, is defeat. Health alone is victory. Let all men, if they can manage it, contrive to be healthy! Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well.