Is Soya Protein harmful?

India
December 23, 2006 12:12pm CST
Is soya protein a health food? How can it benefit those involved in strength training exercises? Are there any disadvantages in consuming defatted soybeans?
1 response
@TerryZ (22083)
• United States
23 Dec 06
I think it is a health food but I can not stand the taste of it. I think I would rather eat dirt. And there are no disadvantages in consuming defatted soybeans.