How does water help you lose weight?

@beloved (354)
India
December 25, 2006 3:42am CST
How does water help you lose weight?
2 responses
@tentwo67 (3384)
• United States
3 Jan 07
I think that sometimes people eat when they were really just thirsty. Drinking plenty of water helps your body function better and staying hydrated keeps you from eating like that when you really weren't hungry. Water drinking is also great for the skin. I can always tell the difference in my own skin when I have been drinking my water.
@msqtech (15226)
• United States
3 Jan 07
I think that it prevents taking in other calories