Take a Brisk Walk.

United States
December 25, 2006 12:07pm CST
If tension is building up and your are weary, try taking a brisk walk around your neighborhood. You don't need to run a marathon or walk several miles. Just take a short walk. Check out the scenery. Watch and listen to your surroundings. Open your senses as you walk. You will feel much better.
1 person likes this
4 responses
@GardenGerty (105498)
• United States
27 Dec 06
I do not like the fact that I have my sister's dogs, and I resent the fact that I feel guilty if I do not walk them. I always feel better, however, after I do. I would not guarrantee that I would walk as much without them.
• United States
27 Dec 06
I could try to walk the cats, but they would want me to carry them.
1 person likes this
@brokentia (10396)
• United States
25 Dec 06
My daughter and I would take brisk walks in the evening together. It was fun. We would talk, laugh, and have some pretty interesting discussions. But it has grown a bit too cold later to be taking a walk. Sad really, but I am sure once the weather is nicer, we will start our walks again. :)
2 people like this
• United States
26 Dec 06
Even if you take a short walk outside to clear the cobwebs that tend to take hold this time of year, it would be a good one.
1 person likes this
@kids91911 (4366)
• United States
25 Dec 06
That sounds like a good stress reliever.
2 people like this
• United States
25 Dec 06
I also love to bring the grandkid out for a walk. They will stop and pick up rocks, sticks and other items.
1 person likes this
@Lydia1901 (16354)
• United States
2 Jan 07
You're right, I used to do that alot and it helped big time. I should start to do it again sometimes.
1 person likes this