early morning walk !!!

walk - early morning walk
@vimal9 (214)
India
December 26, 2006 10:49am CST
A morning walk is a rewarding experience. The air is fresh and free of dust and smoke. It is the only time the roads are not crowded. There is hardly any traffic. As one walks, worries and anxieties fade away. The feet stride out in a joyful rhythm. The sheer delight of movement is enough to refresh us for the rest of the day. In the morning, Nature is at her best. The dewdrops on the green grass and leaves of plants look like pearls. The flowers laden with dew merrily wave their heads and spread their fragrance and colours everywhere. The birds sing cheerfully. An early walker feasts his eyes and ears on such sights and sounds. A walk in a big park or on the bank of a river is even more refreshing. The charm is enhanced many folds. A morning walk invigorates the body system. Early morning walk helps the body to overcome to a great extent, the harm caused by many diseases. It tones up the whole system. It prepares a person for the day's work. DONT U AGREE???
3 responses
• Greece
26 Dec 06
i cant wake up so early so as to do a walk although i love working. But it is too difficult for me to wakw up ever morning because i love sleeping. But you are right. Its the best time for a walk.
1 person likes this
@vimal9 (214)
• India
26 Dec 06
ohhh...try to make it atleast 10 mins
@pvleroux (607)
26 Dec 06
I agree with you, I go for a run most afternoons but yes to start the day by some exxercise and get the blood flowing is refreshing.
1 person likes this
@vimal9 (214)
• India
26 Dec 06
yes u r right
@srhelmer (6933)
• Beaver Dam, Wisconsin
26 Dec 06
If it were warmer, I probably would go for more morning walks. Of course, I would have to get up earlier so I still made it to work on time.
1 person likes this
@vimal9 (214)
• India
26 Dec 06
very good i think its a very good habit