how do you stay in shape?

United States
December 26, 2006 1:43pm CST
i jog and practice soccer everyday to stay in shape. how do you do it?
1 person likes this
5 responses
• India
30 Dec 06
thank you for creating such a great discussion.. i go to gym...
• United States
30 Dec 06
yeah that always works
@padhukr (2267)
• India
27 Dec 06
i don't
• United States
27 Dec 06
oh i see.
27 Dec 06
More of a 'getting in shape' than 'staying in shape' I swim for about four hours a week, and estimated I hit around 13-19 miles, can't ever be sure. Run each morning, play football (soccer) with my nephews regulary, and of course, cycle!
• United States
27 Dec 06
thats great! u must be pretty athletic
• United States
27 Dec 06
I'm lucky, I don't do a thing.
• United States
27 Dec 06
haha wow...some people have fast metabolism. u are one of those lucky ones.
@gifana (4838)
• Portugal
26 Dec 06
Out of Shape - Back view of a woman on the beach a little heavy.
I'm really not in bad shape for the shape I'm in. I walk about 3 miles a day but not necessarily for exercise...I don't have a car so I have only shank's mare to depend on. At my age my shape isn't all that important to me and if others want to think I'm fat, and laff at me or whatever that's their problem. Guess you might say that I am not in shape....I'm outta shape. (PS: that isn't me in the photo)
• United States
27 Dec 06
haha okay. but its really not that important to some people and to others its of great importance. well walking 3 miles a day even if its not for exercise can be a good atribute to good health.