January 1, 2007 11:58pm CST
i always get nervous while speaking in font of a crowd. what should i do?
• United States
2 Jan 07
First, do some relaxation breathing before the event. In your mind, tell yourself positive statements. Imagine you are talking to friends. Keep your body relaxed. I know this sounds silly but it really does work. The important part is to be prepared and to practice what you are going to say before the speaking event.