if you become unbalanced then in how much time you will become normal.....

@mcarps79 (1262)
Uganda
January 2, 2007 7:16am CST
for me it will take about 1/2 hour
1 response
@samson1967 (7422)
• India
2 Jan 07
say 20 minutes of Meditation is quite enough for me to bring the unabalanced mind into normalcy.It is a wonderful technique. Please try it
@mcarps79 (1262)
• Uganda
2 Jan 07
which meditation.....can you pls describe full process of meditation..thnx for response
• India
2 Jan 07
There are various ways of meditation. I suggest you to practice " Hong Sao" technique taught to this world by paramahansa yogananda. You can learn this meditation technique within 20 minutes from the website "anandaindia.org"